Days Until My 50th Birthday: 121
Weight lost since January 1st: Don't ask. I'm not speaking to my #*%* scale right now.
GOAL: To lose 20 pounds by my 50th birthday - May 20th.
Today I was looking around in my freezer for something to eat and came across vegetables. How did they get in there? Perhaps they were too close to the Ben & Jerry's and I picked them up by accident.
Green Giant claims there are 2 servings and that might be true if you live in the Land of Liliputtins, but I ate the entire container. Total calories if you eat the whole thing: 140, Fat: 5 grams (thanks to the butter), Fiber: 4 grams, Sugar: 7 grams. They are called an "immunity blend" because each serving contains 20 percent of Vitamins A and C, which are known to support a healthy immune system. A tasty snack to keep in your freezer at home or work.
Do you have recipes for healthy foods that taste good? Or have you found other ready-to-eat foods that taste good and don't pack on the pounds? Please share! I need your help.
Next Blog: The Truth about the "Big O" - Organics!
STRATEGY: Enjoy everything you eat. This isn't about being deprived of what you like, but making what you like work for you to keep you healthy and vital.
AFFIRMATION: I enjoy eating foods that support my health and vitality.